Yoga & Mindfulness

copyright © 2009 Karen Zelin
Web development: www.hedi-label.com

Order CDs                                                                 to order email : karen@karenzelin.com






even in the midst
of chaos and uncertainty

there is a stillness, a steadiness,
and a boundlessness of love.






Each CD holds two 30 minute meditations,
guiding the student through
meditation and yoga practices.

Cost: $10 each.




I have two CD's for sale on this website. This is my first time selling the CD's separate from the MBSR classes. These guided meditations are helpful for supporting a mindfulness and yoga practice.

Here's what two of my students say about the CD's:
"I am thrilled that you have a CD with your voice leading guided meditation. Thank you."
--Cynthia Elliott

"Karen's kind and supportive voice is in my head. She guides me in meditation, allowing me to transcend my personally judgmental mind."
--Clare Tooth